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missing the burn
Nov. 2nd, 2012 09:58 ami need to exercise more. it seems like all i hear nowadays is that a sedentary lifestyle will KILL YOU DEAD. we all know this. and for all my busyness, one could hardly call me sedentary.
except that i am.
i sit all day at work. i sit in my car on my commute. that's like, 10 hours of sitting a day right there. and 6 hours of sleeping. and many nights i go and sit in a theatre or at home on projects or work. i need to get moving. my body's getting really angry with me. and it's getting kind of dumpy.
i'm not really sure how to make time though. seriously. it was so much easier when i lived close enough for a half-hour walk to work, then i could get an hour in each day on foot. but i feel like i can't possibly find an hour to work out anymore. maybe once or twice a week, and surely some weekends, but seriously. when am i supposed to do this?
the only thing i can think of is to walk during lunch. and that means cutting out books. because that's the only time i get to read. dammit. i can't win here.
except that i am.
i sit all day at work. i sit in my car on my commute. that's like, 10 hours of sitting a day right there. and 6 hours of sleeping. and many nights i go and sit in a theatre or at home on projects or work. i need to get moving. my body's getting really angry with me. and it's getting kind of dumpy.
i'm not really sure how to make time though. seriously. it was so much easier when i lived close enough for a half-hour walk to work, then i could get an hour in each day on foot. but i feel like i can't possibly find an hour to work out anymore. maybe once or twice a week, and surely some weekends, but seriously. when am i supposed to do this?
the only thing i can think of is to walk during lunch. and that means cutting out books. because that's the only time i get to read. dammit. i can't win here.
